Yoga Instruction

Perspective Coaching provides instruction on: 

Asana (posture) practice

Pranayama (breathwork)

Meditation and Mindfulness

Alignment and posture modifications for your body

How to incorporate yoga practice and philosophy into your everyday life

Individualized yoga instruction helps you:

Improve flexibility and strength, mobility and stability

Develop focus + Improve alignment + Find balance + Have presence + Feel peace

Live with more clarity and authenticity

Coming Soon: informational articles, podcasts, and videos