https://www.perspective-coaching.com/journal daily 0.75 2026-01-04 https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/09033055-0cbf-4c67-91c2-d5225e911ab0/1000978578.jpg Lifestyle Journal https://www.perspective-coaching.com/journal/2025/5/8/things-can-change-in-an-instant-the-lesson-can-last-a-lifetime monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/1484259216734-Y4EWU2PVDWONTRNK4D24/image-asset.png Lifestyle Journal - Things Can Change in an Instant. The Lessons Can Last a Lifetime. - Make it stand out The helmet that probably saved my life. https://www.perspective-coaching.com/journal/2025/2/2/introductory-livestream-class-at-hotv-yoga monthly 0.5 2025-02-02 https://www.perspective-coaching.com/journal/2023/12/23/another-morning-sequence-from-costa-rica monthly 0.5 2023-12-23 https://www.perspective-coaching.com/journal/2023/12/23/a-12-minute-morning-water-flow monthly 0.5 2023-12-23 https://www.perspective-coaching.com/journal/2023/3/19/an-8-minute-flow-to-activate-the-back-body-and-support-system monthly 0.5 2023-03-23 https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/49197fde-3f90-4089-b091-ac361149d9d1/DF30DA42-E386-41F6-A5D0-6A03FF8AE9A8.jpeg Lifestyle Journal - An 8-Minute Flow to Activate the Back Body and Support System - Make it stand out Looking downward at the Sri Yantra statue in my home studio. https://www.perspective-coaching.com/journal/2023/3/12/an-8-minute-flow-to-warm-up-and-open-up-with-the-heart-of-a-divine-child monthly 0.5 2023-03-13 https://www.perspective-coaching.com/journal/2023/3/7/12-minute-self-awakening-heart-opening-mind-clearing-practice monthly 0.5 2023-03-07 https://www.perspective-coaching.com/journal/2022/10/21/a-30-minute-dynamic-morning-pre-game-day-warm-up monthly 0.5 2022-10-21 https://www.perspective-coaching.com/journal/2022/3/26/an-outline-for-a-60-minute-pulling-focus-workout monthly 0.5 2022-03-26 https://www.perspective-coaching.com/journal/2021/8/31/get-ready-to-play-a-half-hour-morning-warm-up-1 monthly 0.5 2021-08-31 https://www.perspective-coaching.com/journal/2021/8/13/creating-safe-space monthly 0.5 2021-08-13 https://www.perspective-coaching.com/journal/2021/7/20/guided-meditations monthly 0.5 2021-08-31 https://www.perspective-coaching.com/journal/2020/12/19/fusion-of-functional-strength-training-and-power-yoga-a-45-minute-practice monthly 0.5 2021-08-11 https://www.perspective-coaching.com/journal/2019/6/16/finding-balance-from-the-center-of-four-perspectives monthly 0.5 2019-06-16 https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/1560691772527-MTZM4696PGPGSYFQZB42/2019-06-15+Four+Directions+Graphic.jpg Lifestyle Journal - Finding Balance from the Center of Four Perspectives https://www.perspective-coaching.com/journal/2019/6/10/a-beginning-practice-to-develop-core-awareness monthly 0.5 2019-06-11 https://www.perspective-coaching.com/journal/2019/5/28/a-35-45-minute-basic-core-focused-practice-for-athletes monthly 0.5 2019-06-11 https://www.perspective-coaching.com/journal/2019/4/22/bringing-yoga-practice-to-life monthly 0.5 2019-04-22 https://www.perspective-coaching.com/journal/2019/2/19/a-cycling-race-not-forgotten monthly 0.5 2019-02-19 https://www.perspective-coaching.com/journal/2018/7/26/the-five-koshas-a-map-for-the-inward-journey-of-yoga monthly 0.5 2018-10-02 https://www.perspective-coaching.com/journal/2018/5/21/bringing-heart-to-life monthly 0.5 2018-05-21 https://www.perspective-coaching.com/journal/2018/4/4/awakening-a-deeper-sense-of-being-at-home monthly 0.5 2018-04-04 https://www.perspective-coaching.com/journal/2017/10/31/babamanjis-time-to-remember monthly 0.5 2017-10-31 https://www.perspective-coaching.com/journal/2017/7/20/role-reflections monthly 0.5 2017-07-20 https://www.perspective-coaching.com/journal/2017/1/12/yoga-and-skiing-at-snowbird monthly 0.5 2017-01-22 https://www.perspective-coaching.com/journal/2017/1/12/the-wind-blows-through-me monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/leading-with-heart monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/okay-so-it-was-only-180-miles monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/hanuman monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/random-morning-perspective monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/changing-habitual-emotional-reactions monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/ubuntu monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/striving monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/riding-the-marriage-bike-home monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/wolf-wisdom-a-poem monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/experiential-learning-group-exercises-for-mindful-hiking monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/a-perspective-on-eating-well monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/a-facilitator-of-learning monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/2015-functional-training-summit monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/a-message-to-warriors-live-on monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/summer-personal-coaching monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/twelve-wellness-perspectives monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/be-selfish-practice-yoga monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/a-winding-path-a-constant-direction monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/connect-cooperate-and-collaborate monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/learning-to-be-me monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/wasatch-inspired-callings monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/inner-power-balancing-life-forces monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/consulting-vs-coaching monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/one-perspective-one-poem-2014-10-18 monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/bodybuilding-and-yoga monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/one-perspective-daily-intentions-long-term-vision monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/one-perspective-2014-10-03 monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/dignity-and-mindfulness monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/abilityplus-at-mount-snow monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/about-eating monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/left-brain-right-brain monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/september-fitness-goals monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/another-path-begins-teaching-at-hotv-yoga-studio monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/sight-on-the-light-teaching-training-coaching-and-mentoring monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/change-happens-celebrate-impermanence monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/reflecting-upon-blissology-ytt-van-city-2014 monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/65-years-ago monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/structural-engineering monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/self-cultivating monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/the-abcs-of-building-relationships monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/hopi-prophecy monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/training-myself-to-be-me monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/renewing-personal-vision monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/im-not-the-man-i-used-to-be-more-thoughts-on-leadership monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/go-for-a-hike monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/reflections-on-leadership-and-success monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/which-real-world-seeing-the-world-through-different-eyes monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/not-sure-why monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/words-of-advice-setting-intention-again monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/just-be-me-just-be-you monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/a-heavenly-life monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/creating-routine-watching-with-wise-eyes-adapting-to-change monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/an-experiential-learning-event-with-wounded-warriors monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/setting-goals-getting-a-coach-for-me monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/12/positivity-and-avoiding-negativity monthly 0.5 2017-01-12 https://www.perspective-coaching.com/journal/2017/1/10/reflections-on-my-miraculous-life monthly 0.5 2017-01-22 https://www.perspective-coaching.com/journal/2017/1/10/one-step-at-a-time monthly 0.5 2017-01-22 https://www.perspective-coaching.com/home daily 1.0 2026-01-04 https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/1483394554482-1KD1HOUHLZQQ2QK6YUZ7/cc230509be4eb4ee0e0ccc581aa4e080.jpg Home https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/71b16e3b-ffff-46dc-b7a1-c4c8dd1acf07/1000978540.jpg Home https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/bbc67d5b-892e-4fef-83b7-3b055dc6e13d/1000978530.jpg Home https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/6c92b79b-2072-4ac9-91ca-319d58a6541f/1000978539.jpg Home https://www.perspective-coaching.com/about daily 0.75 2026-01-04 https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/1484013286996-CUUEB1YOCW0PYHJH3YJH/Bob_Tree.jpg About https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/1484013405411-GV92Q5RBCQJ244P5GGJ0/AliKaukas-8822.jpg About https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/99abef1b-9e6a-4aab-a829-d8973336b1ef/1000978529.jpg About https://www.perspective-coaching.com/coaching daily 0.75 2026-01-04 https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/1486068523192-OF2NKB7XIQCPTWJRLYP7/image-asset.jpeg Coaching https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/1486068603891-WJO5B15JJKEC7D1KF4Y0/image-asset.jpeg Coaching https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/8cf9162e-4a32-4eda-8f40-5630d4c017f6/IMG_0842.jpeg Coaching https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/210ad0bc-9ade-4213-bbd7-03b1e008217b/1000978551.jpg Coaching https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/5ff4f777-4142-4826-ab0e-7ed7c2e624c9/IMG_0511.jpeg Coaching https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/1485003252609-QGPG9D4U1XPXHF075JTK/image-asset.jpeg Coaching https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/58f444c8-125a-4c58-a5e1-f728e9d18c14/Picsart_24-12-26_10-46-51-336.jpg Coaching https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/510c6663-0627-414d-96df-009a3b7e60ab/1000978591.jpg Coaching https://www.perspective-coaching.com/contact daily 0.75 2026-01-04 https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/0518b2e6-72a1-4cc8-8d8b-3780da07b29b/1000978549.jpg Contact https://www.perspective-coaching.com/schedule daily 0.75 2026-01-04 https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/f479f085-2294-4c2e-a5a0-6d9723d4b670/1000978524.jpg Schedule https://www.perspective-coaching.com/life-coaching daily 0.75 2023-03-07 https://www.perspective-coaching.com/yoga-instruction-1 daily 0.75 2019-03-23 https://www.perspective-coaching.com/personal-training-1 daily 0.75 2019-03-23 https://www.perspective-coaching.com/certifications daily 0.75 2017-05-18 https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/1495048180260-ZJGWD64LD81K7Y7N8FWW/2017-03-29+RYT500+%281%29.png Associations https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/1495048193055-GXYJBQGK20Q1DXV9F6RR/Untitled-2.png Associations https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/1495048221168-WE5OA8UHR8RFFRMRZYZK/image-asset.png Associations https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/1495048198973-SSCNR3QFLS96UMARSGQB/2017-03-29+PSIAAAASI+transparent2.png Associations https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/1495048206145-IJQXGICZCD4HSE5XJSN7/2017-03-30+NOLS-LOGOMARK-BACKGROUNDHR.png Associations https://images.squarespace-cdn.com/content/v1/586acd56e6f2e1c533ed7d1a/1495048213636-9PIG40XMDE9C7F6AZTY2/image-asset.png Associations