Personal Training

Perspective Coaching will help you:

Improve ease of movement in everyday life

Enhance functional strength and performance

Become more powerful

Lose weight

Build lean muscle and a more athletic body

Maintain youthful vigor

Learn various strength training techniques... with body weight or with weights!

Perspective Coaching develops training programs specifically for you!

Coming Soon: informational articles, podcasts, and videos

Beginning 2019: Perspective Coaching will work with Heart of the Village Yoga Studio to provide on-site and on-line coaching support!